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« Bon Voyage: Train trip ... | Main | Bon Voyage: Packing wrinkles? »
Sunday
Oct242010

Bon Voyage: Adjust sleep schedule

DateSunday, October 24, 2010 at 10:28

Three weeks ago I wrote that I once napped in a park at the Zagreb Airport during a long layover. It was noon in Zagreb, 3 a.m. in California. I wanted sunshine and to get rid of the surreal feeling crossing a third of the world’s time zones in 12 hours brings me — jet lag.

My short snooze in the sun turns out to be just what the doctor ordered. ...

Continue reading:
http://www.redding.com/news/2010/oct/24/BonVoyage102410/

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